As well as being tasty, yoghurt also helps to protect your teeth and gums. Below is a guide to the ways in which yoghurt can help to boost your dental health.
Yoghurt supplies vitamins and minerals
Yoghurt is a fantastic source of vitamins and minerals. Yoghurt contains casein, calcium and phosphorus, which are all required to keep your teeth and gums healthy. Phosphorus and calcium help to remineralize the outer layer of enamel on your teeth, repairing tooth decay caused by sugars and acids. Read More»
Suffering from a toothache can be quite disruptive to your life. Depending on the degree of pain, you may find a toothache uncomfortable or it may impede on your ability to eat and talk. One thing most people assume when it comes to toothaches is that they are a surefire sign of a cavity. Although this is a common cause for discomfort in your teeth, it is not the only reason why you may be suffering from chronic toothaches. Read More»
If you have been unlucky enough to have cracked a tooth, then you know that it can be very painful. You may also have had previous experiences with this and remember that the procedure to fix can be quite long winded. However, technology may have come to your rescue this time and dentists have different options now. What has changed and how can this benefit you?
What Needs to Be Done to Fix It? Read More»
If some of your teeth are filled, you might have heard that teeth whitening is off-limits for you. This isn’t quite true, but you do need to take a few factors into consideration when deciding whether or not to have a professional teeth whitening procedure when you have dental fillings. Here are three critical facts that can help you decide whether teeth whitening is right for you.
1. Teeth Whitening Doesn’t Harm Dental Fillings Read More»
If you have a toothache, there are a range of medications you can take, ranging from sedating antihistamine or codeine, to ibuprofen or paracetamol. However, if you prefer to use a natural solution, there are also a lot of options. Check out these ideas:
1. Cloves
If you have a toothache and you can’t see the dentist until the morning, you can alleviate the pain by rubbing your teeth or gums with cloves. Read More»
